ORGANIC MIX SESAME HONEY ROASTED SNACK BAR vs ALMOND & COCONUT WHOLE SUM BARS
Nutrition comparison per 100 g serving
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ORGANIC MIX SESAME HONEY ROASTED SNACK BAR wins in 7 out of 12 nutrient categories
ORGANIC MIX SESAME HONEY ROASTED SNACK BAR: 7
vs
ALMOND & COCONUT WHOLE SUM BARS: 2
(3 ties)
Overview
| Nutrient | ORGANIC MIX SESAME HONEY ROASTED SNACK BAR | ALMOND & COCONUT WHOLE SUM BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 15 g | 10 g | |
| Carbs | 40 g | 42.5 g | |
| Fat | 35 g | 40 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MIX SESAME HONEY ROASTED SNACK BAR | ALMOND & COCONUT WHOLE SUM BARS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MIX SESAME HONEY ROASTED SNACK BAR | ALMOND & COCONUT WHOLE SUM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 100 MG | |
| Iron, Fe | 6.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |