ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH vs STEAMED NOODLES (HONG KONG STYLE)
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH: 4
vs
STEAMED NOODLES (HONG KONG STYLE): 4
(2 ties)
Overview
| Nutrient | ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH | STEAMED NOODLES (HONG KONG STYLE) | Winner |
|---|---|---|---|
| Calories | 53 cal | 238 cal | |
| Protein | 1.8 g | 10.7 g | |
| Carbs | 8.8 g | 42.9 g | |
| Fat | 0.9 g | 3.0 g | |
| Fiber | 0.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH | STEAMED NOODLES (HONG KONG STYLE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH | STEAMED NOODLES (HONG KONG STYLE) | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 3.2 MG | |
| Sodium, Na | 258 MG | 464 MG |