ORGANIC MISO vs ORGANIC TAMARIND PASTE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MISO wins in 5 out of 10 nutrient categories
ORGANIC MISO: 5
vs
ORGANIC TAMARIND PASTE: 3
(2 ties)
Overview
| Nutrient | ORGANIC MISO | ORGANIC TAMARIND PASTE | Winner |
|---|---|---|---|
| Calories | 208 cal | 200 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 25 g | 80 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 8.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MISO | ORGANIC TAMARIND PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MISO | ORGANIC TAMARIND PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 3,750 MG | 0 MG |