ORGANIC MISO vs GLUTEN FREE BEEF BASE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC MISO: 3
vs
GLUTEN FREE BEEF BASE: 3
(5 ties)
Overview
| Nutrient | ORGANIC MISO | GLUTEN FREE BEEF BASE | Winner |
|---|---|---|---|
| Calories | 208 cal | 250 cal | |
| Protein | 8.3 g | 16.7 g | |
| Carbs | 16.7 g | 16.7 g | Tie |
| Fat | 8.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MISO | GLUTEN FREE BEEF BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MISO | GLUTEN FREE BEEF BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 4,917 MG | 10,833 MG |