ORGANIC MISO vs S&B
Nutrition comparison per 100 g serving
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ORGANIC MISO wins in 5 out of 10 nutrient categories
ORGANIC MISO: 5
vs
S&B: 3
(2 ties)
Overview
| Nutrient | ORGANIC MISO | S&B | Winner |
|---|---|---|---|
| Calories | 208 cal | 455 cal | |
| Protein | 8.3 g | 2.3 g | |
| Carbs | 41.7 g | 9.1 g | |
| Fat | 4.2 g | 45.5 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MISO | S&B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MISO | S&B | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 3 MG | 0.8 MG | |
| Sodium, Na | 2,583 MG | 3,682 MG |