ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX vs BLUEBERRY FLAVOR PANCAKE ON THE GO MIX
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVOR PANCAKE ON THE GO MIX wins in 10 out of 15 nutrient categories
ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX: 2
vs
BLUEBERRY FLAVOR PANCAKE ON THE GO MIX: 10
(3 ties)
Overview
| Nutrient | ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX | BLUEBERRY FLAVOR PANCAKE ON THE GO MIX | Winner |
|---|---|---|---|
| Calories | 413 cal | 362 cal | |
| Protein | 5.3 g | 8.6 g | |
| Carbs | 76 g | 72.4 g | |
| Fat | 12 g | 5.2 g | |
| Fiber | 4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX | BLUEBERRY FLAVOR PANCAKE ON THE GO MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX | BLUEBERRY FLAVOR PANCAKE ON THE GO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 155 MG | |
| Iron, Fe | 4.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 213 MG | 1,052 MG |