ORGANIC MINT CHIP GALACTICA 100% PLANT BASED DAIRY-FREE FROZEN DESSERT vs STRUDEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC MINT CHIP GALACTICA 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 5
vs
STRUDEL: 5
(1 ties)
Overview
| Nutrient | ORGANIC MINT CHIP GALACTICA 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | STRUDEL | Winner |
|---|---|---|---|
| Calories | 242 cal | 289 cal | |
| Protein | 1.6 g | 4.8 g | |
| Carbs | 17.7 g | 31.3 g | |
| Fat | 19.4 g | 16.0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINT CHIP GALACTICA 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | STRUDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC MINT CHIP GALACTICA 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 20 MG | 176 MG |