ORGANIC MINIS CRACKERS vs MINI GOLDEN KOI PINEAPPLE COOKIES
Nutrition comparison per 100 g serving
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ORGANIC MINIS CRACKERS wins in 4 out of 11 nutrient categories
ORGANIC MINIS CRACKERS: 4
vs
MINI GOLDEN KOI PINEAPPLE COOKIES: 3
(4 ties)
Overview
| Nutrient | ORGANIC MINIS CRACKERS | MINI GOLDEN KOI PINEAPPLE COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 63.3 g | 76.7 g | |
| Fat | 23.3 g | 10 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINIS CRACKERS | MINI GOLDEN KOI PINEAPPLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINIS CRACKERS | MINI GOLDEN KOI PINEAPPLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 467 MG | 267 MG |