ORGANIC MINI SANDWICH CRACKERS vs SIMPLE & SOPHISTICATED SPROUTED MASH 7-GRAIN WITH SEA SALT BREAD CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE & SOPHISTICATED SPROUTED MASH 7-GRAIN WITH SEA SALT BREAD CRISPS wins in 6 out of 11 nutrient categories
ORGANIC MINI SANDWICH CRACKERS: 3
vs
SIMPLE & SOPHISTICATED SPROUTED MASH 7-GRAIN WITH SEA SALT BREAD CRISPS: 6
(2 ties)
Overview
| Nutrient | ORGANIC MINI SANDWICH CRACKERS | SIMPLE & SOPHISTICATED SPROUTED MASH 7-GRAIN WITH SEA SALT BREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 25 g | 4.8 g | |
| Fiber | 3.6 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINI SANDWICH CRACKERS | SIMPLE & SOPHISTICATED SPROUTED MASH 7-GRAIN WITH SEA SALT BREAD CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINI SANDWICH CRACKERS | SIMPLE & SOPHISTICATED SPROUTED MASH 7-GRAIN WITH SEA SALT BREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 929 MG | 952 MG |