ORGANIC MINI PRETZELS vs CRUNCHY PUMPKIN CHIPS
Nutrition comparison per 100 g serving
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ORGANIC MINI PRETZELS wins in 5 out of 10 nutrient categories
ORGANIC MINI PRETZELS: 5
vs
CRUNCHY PUMPKIN CHIPS: 3
(2 ties)
Overview
| Nutrient | ORGANIC MINI PRETZELS | CRUNCHY PUMPKIN CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 411 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 83.3 g | 64.3 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINI PRETZELS | CRUNCHY PUMPKIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ORGANIC MINI PRETZELS | CRUNCHY PUMPKIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 1,033 MG | 54 MG |