ORGANIC MINI BITE SIZE SANDWICH CRACKERS vs ROLAND
Nutrition comparison per 100 g serving
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ROLAND wins in 5 out of 10 nutrient categories
ORGANIC MINI BITE SIZE SANDWICH CRACKERS: 2
vs
ROLAND: 5
(3 ties)
Overview
| Nutrient | ORGANIC MINI BITE SIZE SANDWICH CRACKERS | ROLAND | Winner |
|---|---|---|---|
| Calories | 469 cal | 438 cal | |
| Protein | 9.4 g | 6.3 g | |
| Carbs | 53.1 g | 75 g | |
| Fat | 25 g | 9.4 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINI BITE SIZE SANDWICH CRACKERS | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINI BITE SIZE SANDWICH CRACKERS | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Sodium, Na | 750 MG | 1,375 MG |