ORGANIC MINESTRONE SOUP vs TOMATO BISQUE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MINESTRONE SOUP wins in 6 out of 10 nutrient categories
ORGANIC MINESTRONE SOUP: 6
vs
TOMATO BISQUE: 3
(1 ties)
Overview
| Nutrient | ORGANIC MINESTRONE SOUP | TOMATO BISQUE | Winner |
|---|---|---|---|
| Calories | 53 cal | 76 cal | |
| Protein | 2.0 g | 1.2 g | |
| Carbs | 10.2 g | 5.6 g | |
| Fat | 0.6 g | 5.6 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINESTRONE SOUP | TOMATO BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 7.9 MG |
Minerals
| Mineral | ORGANIC MINESTRONE SOUP | TOMATO BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 265 MG | 185 MG |