ORGANIC MINESTRONE SOUP vs CHICKEN NOODLE ORGANIC DICED CHICKEN
Nutrition comparison per 100 g serving
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ORGANIC MINESTRONE SOUP wins in 5 out of 10 nutrient categories
ORGANIC MINESTRONE SOUP: 5
vs
CHICKEN NOODLE ORGANIC DICED CHICKEN: 4
(1 ties)
Overview
| Nutrient | ORGANIC MINESTRONE SOUP | CHICKEN NOODLE ORGANIC DICED CHICKEN | Winner |
|---|---|---|---|
| Calories | 53 cal | 45 cal | |
| Protein | 2.0 g | 3.3 g | |
| Carbs | 10.2 g | 5.3 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINESTRONE SOUP | CHICKEN NOODLE ORGANIC DICED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 1 MG |
Minerals
| Mineral | ORGANIC MINESTRONE SOUP | CHICKEN NOODLE ORGANIC DICED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Sodium, Na | 265 MG | 286 MG |