ORGANIC MILLET PASTA vs WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC MILLET PASTA: 3
vs
WHOLE WHEAT MACARONI PRODUCT: 3
(5 ties)
Overview
| Nutrient | ORGANIC MILLET PASTA | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 327 cal | 375 cal | |
| Protein | 10.9 g | 12.5 g | |
| Carbs | 63.6 g | 73.2 g | |
| Fat | 3.6 g | 2.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILLET PASTA | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILLET PASTA | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |