ORGANIC MILLET PASTA vs TRADITIONAL LASAGNA
Nutrition comparison per 100 g serving
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TRADITIONAL LASAGNA wins in 5 out of 14 nutrient categories
ORGANIC MILLET PASTA: 4
vs
TRADITIONAL LASAGNA: 5
(5 ties)
Overview
| Nutrient | ORGANIC MILLET PASTA | TRADITIONAL LASAGNA | Winner |
|---|---|---|---|
| Calories | 327 cal | 339 cal | |
| Protein | 10.9 g | 10.7 g | |
| Carbs | 63.6 g | 67.9 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILLET PASTA | TRADITIONAL LASAGNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILLET PASTA | TRADITIONAL LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |