ORGANIC MILLET & BROWN RICE PASTA vs VEGETABLE LO MEIN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MILLET & BROWN RICE PASTA wins in 5 out of 10 nutrient categories
ORGANIC MILLET & BROWN RICE PASTA: 5
vs
VEGETABLE LO MEIN: 4
(1 ties)
Overview
| Nutrient | ORGANIC MILLET & BROWN RICE PASTA | VEGETABLE LO MEIN | Winner |
|---|---|---|---|
| Calories | 343 cal | 133 cal | |
| Protein | 11.4 g | 3.7 g | |
| Carbs | 68.6 g | 14.1 g | |
| Fat | 2.9 g | 7.4 g | |
| Fiber | 2.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MILLET & BROWN RICE PASTA | VEGETABLE LO MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 0 MG | 415 MG |