ORGANIC MILLED FLAX & CHIA BLEND vs EILLIEN'S
Nutrition comparison per 100 g serving
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ORGANIC MILLED FLAX & CHIA BLEND wins in 7 out of 11 nutrient categories
ORGANIC MILLED FLAX & CHIA BLEND: 7
vs
EILLIEN'S: 1
(3 ties)
Overview
| Nutrient | ORGANIC MILLED FLAX & CHIA BLEND | EILLIEN'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 241.7 g | 18.8 g | |
| Carbs | 33.3 g | 34.4 g | |
| Fat | 33.3 g | 34.4 g | |
| Fiber | 33.3 g | 28.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILLED FLAX & CHIA BLEND | EILLIEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILLED FLAX & CHIA BLEND | EILLIEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 367 MG | 188 MG | |
| Iron, Fe | 8.3 MG | 5.6 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 31 MG |