ORGANIC MILK CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MILK CHOCOLATES wins in 5 out of 11 nutrient categories
ORGANIC MILK CHOCOLATES: 5
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ORGANIC MILK CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 588 cal | 500 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 50 g | 60.5 g | |
| Fat | 38.2 g | 34.2 g | |
| Fiber | 2.9 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILK CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 53 MG | |
| Iron, Fe | 2.9 MG | 9.5 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 59 MG | 26 MG |