ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES vs TORTILLA SOUP STARTER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES wins in 9 out of 11 nutrient categories
ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES: 9
vs
TORTILLA SOUP STARTER: 1
(1 ties)
Overview
| Nutrient | ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Calories | 35 cal | 62 cal | |
| Protein | 4.2 g | 1.8 g | |
| Carbs | 4.2 g | 12.4 g | |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.6 MG |
Minerals
| Mineral | ORGANIC MILDLY PEPPERY BABY ARUGULA LEAVES | TORTILLA SOUP STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 67 MG | 22 MG |