ORGANIC vs WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 7 out of 12 nutrient categories
ORGANIC: 7
vs
WHIPPED CREAM CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | ORGANIC | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 350 cal | |
| Protein | 21.4 g | 5 g | |
| Carbs | 3.6 g | 5 g | |
| Fat | 32.1 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 325 MG |