ORGANIC vs FRESH CRUMBLING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 5 out of 12 nutrient categories
ORGANIC: 5
vs
FRESH CRUMBLING CHEESE: 3
(4 ties)
Overview
| Nutrient | ORGANIC | FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC | FRESH CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 619 MG |