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Wakefern Food — ORGANIC, MEXICAN BLEND COLBY JACK, CHEDDAR AND MONTEREY JACK SHREDDED CHEESES, MEXICAN BLEND

Cheese Wakefern Food Corporation Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 1mcg 5%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Norseland — DILL FRESH SPREADABLE CHEESE, DILL 250 7.1g 3.6g 21.4g Scott's — SHARP CHEDDAR WITH REAL PECANS & ALMONDS 355 19.4g 12.9g 29.0g Scott's — SHARP CHEDDAR CHEESE LOG WITH REAL PECANS & ALMONDS 355 19.4g 12.9g 29.0g SCOTT'S OF WISCONSIN, SWISS CHEESE, ALMOND, ALMOND 355 19.4g 12.9g 25.8g Scott's — SHARP CHEDDAR WITH REAL PECANS & ALMONDS 355 19.4g 12.9g 29.0g Scott's — CHEDDAR PORT WINE 387 19.4g 12.9g 29.0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About ORGANIC, MEXICAN BLEND COLBY JACK, CHEDDAR AND MONTEREY JACK SHREDDED CHEESES, MEXICAN BLEND

ORGANIC, MEXICAN BLEND COLBY JACK, CHEDDAR AND MONTEREY JACK SHREDDED CHEESES, MEXICAN BLEND is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC COLBY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, ORGANIC ANNATTO [VEGETABLE COLOR]), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES). ANTI-CAKING AGENT (POWDERED CELLULOSE).

Dietary Information

ORGANIC, MEXICAN BLEND COLBY JACK, CHEDDAR AND MONTEREY JACK SHREDDED CHEESES, MEXICAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC, MEXICAN BLEND COLBY JACK, CHEDDAR AND MONTEREY JACK SHREDDED CHEESES, MEXICAN BLEND include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORGANIC, MEXICAN BLEND COLBY JACK, CHEDDAR AND MONTEREY JACK SHREDDED CHEESES, MEXICAN BLEND gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food — ORGANIC, MEXICAN BLEND COLBY JACK, CHEDDAR AND MONTEREY JACK SHREDDED CHEESES, MEXICAN BLEND

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