ORGANIC MEDJOOL DATES vs HICKORY BBQ CRISPY THIN BANANA CHIPS
Nutrition comparison per 100 g serving
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HICKORY BBQ CRISPY THIN BANANA CHIPS wins in 5 out of 12 nutrient categories
ORGANIC MEDJOOL DATES: 4
vs
HICKORY BBQ CRISPY THIN BANANA CHIPS: 5
(3 ties)
Overview
| Nutrient | ORGANIC MEDJOOL DATES | HICKORY BBQ CRISPY THIN BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 57.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MEDJOOL DATES | HICKORY BBQ CRISPY THIN BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ORGANIC MEDJOOL DATES | HICKORY BBQ CRISPY THIN BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 0 MG | 786 MG | |
| Sodium, Na | 0 MG | 339 MG |