ORGANIC MEDIUM VELVETY & SMOOTH WHITE CHEDDAR CHEESE vs ITALIAN CHEESE BLENDS
Nutrition comparison per 100 g serving
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ITALIAN CHEESE BLENDS wins in 7 out of 10 nutrient categories
ORGANIC MEDIUM VELVETY & SMOOTH WHITE CHEDDAR CHEESE: 2
vs
ITALIAN CHEESE BLENDS: 7
(1 ties)
Overview
| Nutrient | ORGANIC MEDIUM VELVETY & SMOOTH WHITE CHEDDAR CHEESE | ITALIAN CHEESE BLENDS | Winner |
|---|---|---|---|
| Calories | 411 cal | 381 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MEDIUM VELVETY & SMOOTH WHITE CHEDDAR CHEESE | ITALIAN CHEESE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 667 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 679 MG | 810 MG |