ORGANIC MATZOS vs HERB CRACKERS
Nutrition comparison per 100 g serving
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HERB CRACKERS wins in 6 out of 12 nutrient categories
ORGANIC MATZOS: 3
vs
HERB CRACKERS: 6
(3 ties)
Overview
| Nutrient | ORGANIC MATZOS | HERB CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 607 cal | |
| Protein | 12.5 g | 28.6 g | |
| Carbs | 81.3 g | 17.9 g | |
| Fat | 1.6 g | 50 g | |
| Fiber | 12.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MATZOS | HERB CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MATZOS | HERB CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 286 MG | |
| Iron, Fe | 3.1 MG | 5.1 MG | |
| Potassium, K | 359 MG | 0 MG | |
| Sodium, Na | 0 MG | 893 MG |