ORGANIC vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 6 out of 10 nutrient categories
ORGANIC: 6
vs
SPAGHETTI SAUCE: 2
(2 ties)
Overview
| Nutrient | ORGANIC | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.8 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 224 MG | 540 MG |