ORGANIC MARINARA PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 5 out of 10 nutrient categories
ORGANIC MARINARA PASTA SAUCE: 4
vs
MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC MARINARA PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 61 cal | |
| Protein | 0.9 g | 2.3 g | |
| Carbs | 7.1 g | 6.1 g | |
| Fat | 1.8 g | 3.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINARA PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 20.5 MG |
Minerals
| Mineral | ORGANIC MARINARA PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 30 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 434 MG | 371 MG |