ORGANIC MANGO STRIPS WITH CHILI & SALT vs FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MANGO STRIPS WITH CHILI & SALT wins in 7 out of 11 nutrient categories
ORGANIC MANGO STRIPS WITH CHILI & SALT: 7
vs
FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES: 3
(1 ties)
Overview
| Nutrient | ORGANIC MANGO STRIPS WITH CHILI & SALT | FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 76 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 80 g | 13.5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 7.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO STRIPS WITH CHILI & SALT | FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | ORGANIC MANGO STRIPS WITH CHILI & SALT | FRUIT BREAK BLENDED FRUIT WITH GREEK YOGURT & BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 500 MG | 8 MG |