ORGANIC MANGO SLICES vs SUPERVALU
Nutrition comparison per 100 g serving
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ORGANIC MANGO SLICES wins in 5 out of 10 nutrient categories
ORGANIC MANGO SLICES: 5
vs
SUPERVALU: 4
(1 ties)
Overview
| Nutrient | ORGANIC MANGO SLICES | SUPERVALU | Winner |
|---|---|---|---|
| Calories | 325 cal | 429 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 77.5 g | 107.1 g | |
| Fat | 1 g | 0 g | |
| Fiber | 5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO SLICES | SUPERVALU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC MANGO SLICES | SUPERVALU | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 5.1 MG | |
| Sodium, Na | 2 MG | 500 MG |