ORGANIC MANGO SLICES vs SUNBIRD SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC MANGO SLICES: 4
vs
SUNBIRD SNACKS: 4
(3 ties)
Overview
| Nutrient | ORGANIC MANGO SLICES | SUNBIRD SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 355 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 0 g | 83.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO SLICES | SUNBIRD SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MANGO SLICES | SUNBIRD SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 65 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 0 MG | 81 MG |