ORGANIC MANGO SALSA vs HONEY-JALAPENO GOURMET SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MANGO SALSA wins in 4 out of 10 nutrient categories
ORGANIC MANGO SALSA: 4
vs
HONEY-JALAPENO GOURMET SAUCE: 1
(5 ties)
Overview
| Nutrient | ORGANIC MANGO SALSA | HONEY-JALAPENO GOURMET SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO SALSA | HONEY-JALAPENO GOURMET SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 48 MG |
Minerals
| Mineral | ORGANIC MANGO SALSA | HONEY-JALAPENO GOURMET SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 300 MG |