ORGANIC MANGO vs TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES wins in 4 out of 11 nutrient categories
ORGANIC MANGO: 2
vs
TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES: 4
(5 ties)
Overview
| Nutrient | ORGANIC MANGO | TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 15 g | 15 g | Tie |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO | TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 0.9 MG |
Minerals
| Mineral | ORGANIC MANGO | TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |