ORGANIC MACAROONS KEY LIME WITH DARK CHOCOLATE vs MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING
Nutrition comparison per 100 g serving
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MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING wins in 5 out of 10 nutrient categories
ORGANIC MACAROONS KEY LIME WITH DARK CHOCOLATE: 4
vs
MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING: 5
(1 ties)
Overview
| Nutrient | ORGANIC MACAROONS KEY LIME WITH DARK CHOCOLATE | MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING | Winner |
|---|---|---|---|
| Calories | 429 cal | 525 cal | |
| Protein | 4.8 g | 7.5 g | |
| Carbs | 33.3 g | 70 g | |
| Fat | 28.6 g | 22.5 g | |
| Fiber | 14.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MACAROONS KEY LIME WITH DARK CHOCOLATE | MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 28 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 295 MG | 175 MG | |
| Sodium, Na | 24 MG | 25 MG |