ORGANIC MACAROONS vs LEMON BITE SIZED COOKIES
Nutrition comparison per 100 g serving
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LEMON BITE SIZED COOKIES wins in 6 out of 11 nutrient categories
ORGANIC MACAROONS: 3
vs
LEMON BITE SIZED COOKIES: 6
(2 ties)
Overview
| Nutrient | ORGANIC MACAROONS | LEMON BITE SIZED COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 52.4 g | 62.1 g | |
| Fat | 23.8 g | 17.2 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACAROONS | LEMON BITE SIZED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MACAROONS | LEMON BITE SIZED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 24 MG | 310 MG |