ORGANIC MACARONI WITH ORGANIC CHEESE vs SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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SHELLS & CHEESE DINNER wins in 5 out of 11 nutrient categories
ORGANIC MACARONI WITH ORGANIC CHEESE: 4
vs
SHELLS & CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | ORGANIC MACARONI WITH ORGANIC CHEESE | SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 368 cal | 319 cal | |
| Protein | 13.2 g | 10.6 g | |
| Carbs | 73.5 g | 44.3 g | |
| Fat | 2.2 g | 10.6 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI WITH ORGANIC CHEESE | SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MACARONI WITH ORGANIC CHEESE | SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 706 MG | 850 MG |