ORGANIC MACARONI PRODUCT vs ORGANIC EDAMAME PASTA
Nutrition comparison per 100 g serving
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ORGANIC EDAMAME PASTA wins in 7 out of 11 nutrient categories
ORGANIC MACARONI PRODUCT: 2
vs
ORGANIC EDAMAME PASTA: 7
(2 ties)
Overview
| Nutrient | ORGANIC MACARONI PRODUCT | ORGANIC EDAMAME PASTA | Winner |
|---|---|---|---|
| Calories | 353 cal | 368 cal | |
| Protein | 9.8 g | 38.6 g | |
| Carbs | 76.5 g | 38.6 g | |
| Fat | 2.0 g | 6.1 g | |
| Fiber | 3.9 g | 29.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI PRODUCT | ORGANIC EDAMAME PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MACARONI PRODUCT | ORGANIC EDAMAME PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 1.0 MG | 11.1 MG | |
| Potassium, K | 235 MG | 1,667 MG | |
| Sodium, Na | 0 MG | 18 MG |