ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE vs MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS
Nutrition comparison per 100 g serving
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ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE wins in 7 out of 11 nutrient categories
ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE: 7
vs
MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS: 2
(2 ties)
Overview
| Nutrient | ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE | MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS | Winner |
|---|---|---|---|
| Calories | 368 cal | 379 cal | |
| Protein | 17.7 g | 10.3 g | |
| Carbs | 63.2 g | 69.0 g | |
| Fat | 5.2 g | 6.9 g | |
| Fiber | 8.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE | MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE | MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 138 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 618 MG | 0 MG | |
| Sodium, Na | 765 MG | 810 MG |