ORGANIC MACARONI & CHEESE PASTA WITH CHEDDAR CHEESE SAUCE vs SWEET & SOUR CHICKEN
Nutrition comparison per 100 g serving
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ORGANIC MACARONI & CHEESE PASTA WITH CHEDDAR CHEESE SAUCE wins in 6 out of 11 nutrient categories
ORGANIC MACARONI & CHEESE PASTA WITH CHEDDAR CHEESE SAUCE: 6
vs
SWEET & SOUR CHICKEN: 4
(1 ties)
Overview
| Nutrient | ORGANIC MACARONI & CHEESE PASTA WITH CHEDDAR CHEESE SAUCE | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calories | 149 cal | 185 cal | |
| Protein | 6.7 g | 9.3 g | |
| Carbs | 17.3 g | 21.2 g | |
| Fat | 5.9 g | 7.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI & CHEESE PASTA WITH CHEDDAR CHEESE SAUCE | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ORGANIC MACARONI & CHEESE PASTA WITH CHEDDAR CHEESE SAUCE | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 192 MG | 305 MG |