ORGANIC MACARONI & CHEESE vs PASTA & SAUCE MIX SKILLET MEALS
Nutrition comparison per 100 g serving
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ORGANIC MACARONI & CHEESE wins in 5 out of 11 nutrient categories
ORGANIC MACARONI & CHEESE: 5
vs
PASTA & SAUCE MIX SKILLET MEALS: 4
(2 ties)
Overview
| Nutrient | ORGANIC MACARONI & CHEESE | PASTA & SAUCE MIX SKILLET MEALS | Winner |
|---|---|---|---|
| Calories | 368 cal | 361 cal | |
| Protein | 13.2 g | 11.1 g | |
| Carbs | 73.5 g | 69.4 g | |
| Fat | 2.2 g | 2.8 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI & CHEESE | PASTA & SAUCE MIX SKILLET MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MACARONI & CHEESE | PASTA & SAUCE MIX SKILLET MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 706 MG | 1,417 MG |