ORGANIC LUMACONI GIGANTI PASTA vs BONA CHIA WHOLE WHEAT FETTUCCINE
Nutrition comparison per 100 g serving
Ad 468x60
BONA CHIA WHOLE WHEAT FETTUCCINE wins in 4 out of 11 nutrient categories
ORGANIC LUMACONI GIGANTI PASTA: 3
vs
BONA CHIA WHOLE WHEAT FETTUCCINE: 4
(4 ties)
Overview
| Nutrient | ORGANIC LUMACONI GIGANTI PASTA | BONA CHIA WHOLE WHEAT FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 69.6 g | 71.4 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LUMACONI GIGANTI PASTA | BONA CHIA WHOLE WHEAT FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC LUMACONI GIGANTI PASTA | BONA CHIA WHOLE WHEAT FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |