ORGANIC LOWFAT MILK vs ORGANIC MILK
Nutrition comparison per 100 g serving
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ORGANIC LOWFAT MILK wins in 4 out of 10 nutrient categories
ORGANIC LOWFAT MILK: 4
vs
ORGANIC MILK: 3
(3 ties)
Overview
| Nutrient | ORGANIC LOWFAT MILK | ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 1,500 cal | |
| Protein | 3.3 g | 100 g | |
| Carbs | 5.4 g | 150 g | |
| Fat | 1.0 g | 62.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOWFAT MILK | ORGANIC MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC LOWFAT MILK | ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 3,750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 1,438 MG |