ORGANIC LOWER SODIUM SOUP vs SOUP, GREEN SPLIT PEA
Nutrition comparison per 100 g serving
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ORGANIC LOWER SODIUM SOUP wins in 6 out of 10 nutrient categories
ORGANIC LOWER SODIUM SOUP: 6
vs
SOUP, GREEN SPLIT PEA: 3
(1 ties)
Overview
| Nutrient | ORGANIC LOWER SODIUM SOUP | SOUP, GREEN SPLIT PEA | Winner |
|---|---|---|---|
| Calories | 33 cal | 70 cal | |
| Protein | 0.8 g | 5.6 g | |
| Carbs | 7.4 g | 14.0 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOWER SODIUM SOUP | SOUP, GREEN SPLIT PEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0.8 MG |
Minerals
| Mineral | ORGANIC LOWER SODIUM SOUP | SOUP, GREEN SPLIT PEA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 118 MG | 35 MG |