ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE vs CHEESE 'N SALSA
Nutrition comparison per 100 g serving
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ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE wins in 4 out of 11 nutrient categories
ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE: 4
vs
CHEESE 'N SALSA: 2
(5 ties)
Overview
| Nutrient | ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE | CHEESE 'N SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 129 cal | |
| Protein | 25 g | 3.2 g | |
| Carbs | 7.1 g | 9.7 g | |
| Fat | 21.4 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE | CHEESE 'N SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE | CHEESE 'N SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 677 MG |