ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs HAVARTI JALAPENO
Nutrition comparison per 100 g serving
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ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 4 out of 11 nutrient categories
ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 4
vs
HAVARTI JALAPENO: 2
(5 ties)
Overview
| Nutrient | ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | HAVARTI JALAPENO | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | HAVARTI JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | HAVARTI JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 675 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |