ORGANIC LOW FAT MILK vs LOWFAT MILK
Nutrition comparison per 100 g serving
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LOWFAT MILK wins in 4 out of 10 nutrient categories
ORGANIC LOW FAT MILK: 3
vs
LOWFAT MILK: 4
(3 ties)
Overview
| Nutrient | ORGANIC LOW FAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 1,375 cal | |
| Protein | 4.6 g | 100 g | |
| Carbs | 6.3 g | 162.5 g | |
| Fat | 1.0 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOW FAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 15 MG |
Minerals
| Mineral | ORGANIC LOW FAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 3,750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 1,562 MG |