ORGANIC LONG GRAIN & WILD RICE BLEND vs SPROUTED RICE & QUINOA BLEND
Nutrition comparison per 100 g serving
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ORGANIC LONG GRAIN & WILD RICE BLEND wins in 5 out of 10 nutrient categories
ORGANIC LONG GRAIN & WILD RICE BLEND: 5
vs
SPROUTED RICE & QUINOA BLEND: 2
(3 ties)
Overview
| Nutrient | ORGANIC LONG GRAIN & WILD RICE BLEND | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Calories | 365 cal | 368 cal | |
| Protein | 9.6 g | 7.9 g | |
| Carbs | 78.9 g | 79.0 g | |
| Fat | 1.0 g | 2.6 g | |
| Fiber | 3.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LONG GRAIN & WILD RICE BLEND | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LONG GRAIN & WILD RICE BLEND | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |