ORGANIC LONG GRAIN BROWN RICE vs ROASTED GARLIC & HERB BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC & HERB BROWN RICE wins in 9 out of 13 nutrient categories
ORGANIC LONG GRAIN BROWN RICE: 2
vs
ROASTED GARLIC & HERB BROWN RICE: 9
(2 ties)
Overview
| Nutrient | ORGANIC LONG GRAIN BROWN RICE | ROASTED GARLIC & HERB BROWN RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 351 cal | |
| Protein | 8.9 g | 12.3 g | |
| Carbs | 77.8 g | 70.2 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 4.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LONG GRAIN BROWN RICE | ROASTED GARLIC & HERB BROWN RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LONG GRAIN BROWN RICE | ROASTED GARLIC & HERB BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 404 MG | |
| Sodium, Na | 0 MG | 1,000 MG |