ORGANIC LIVING SUPERFOODS vs FRESH GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LIVING SUPERFOODS wins in 5 out of 10 nutrient categories
ORGANIC LIVING SUPERFOODS: 5
vs
FRESH GOURMET: 4
(1 ties)
Overview
| Nutrient | ORGANIC LIVING SUPERFOODS | FRESH GOURMET | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 32.1 g | 14.3 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIVING SUPERFOODS | FRESH GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC LIVING SUPERFOODS | FRESH GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 286 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Sodium, Na | 446 MG | 429 MG |