ORGANIC LIVING SUPERFOODS vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LIVING SUPERFOODS wins in 6 out of 10 nutrient categories
ORGANIC LIVING SUPERFOODS: 6
vs
TOPS: 3
(1 ties)
Overview
| Nutrient | ORGANIC LIVING SUPERFOODS | TOPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIVING SUPERFOODS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC LIVING SUPERFOODS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |