ORGANIC LIMES vs CARA CARA NAVEL ORANGES
Nutrition comparison per 100 g serving
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ORGANIC LIMES wins in 4 out of 11 nutrient categories
ORGANIC LIMES: 4
vs
CARA CARA NAVEL ORANGES: 3
(4 ties)
Overview
| Nutrient | ORGANIC LIMES | CARA CARA NAVEL ORANGES | Winner |
|---|---|---|---|
| Calories | 30 cal | 58 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 10.5 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIMES | CARA CARA NAVEL ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC LIMES | CARA CARA NAVEL ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |